I have good news, and bad news. Which do you want first?
The bad news is time flies. The good news is you’re the pilot.
The good news is that you can grab the airplane that is you by the controls and steer yourself wherever you want to go.
Do you want to go up? Down? Slighty to the left? Or do you want spiral 360 degrees five times, make three right turns, go up once, and then dive down twice?
Do whatever you want!
Just realize that you, and you alone, control what you do with your time.